Cat Exercises: Everything You Need to Know

Cat Exercise

Although domestic cats love to rest and doze off, they also need to play and move. Find out why activity is important, how to play with your cat and how to find your cat’s favorite pastime.

Not surprisingly, domestic cats move much less than street cats. But games and exercises for cats are critical to their overall well-being. It’s important to find ways to harness the natural animal instincts of your pets, five-minute intense games three times a day are recommended.

Why are exercises and games important?

Playing with your cat is not just an opportunity to get close to it, it is a way to maintain its health so you can spend more time together. Across the world, obesity rates in pets are increasing, so by incorporating exercise into your cat’s daily routine, you can help it maintain its normal weight, muscle tone and avoid diseases that are associated with obesity, such as diabetes and high blood pressure.

In addition to playing games and exercise to help maintain good health, they also help your cat develop good habits. The game stimulates the cat in a positive way, preventing it from spoiling household items such as furniture or plants. They also accustom to a suitable and inappropriate time for games, and also help to remain vigilant and active.

Cat Exercise

How much activity does a cat need?

Despite the fact that your cat’s need for movement may vary depending on age, weight and current level of activity, it is generally recommended that you conduct at least three five-minute intense game training every day.

When you play with your cat, remember: they are predators by nature, and these short, five-minute bursts of activity are comparable to how they hunt in the wild. Even domestic cats were born to climb, jump, hunt and chase. Do not be afraid to use these animal instincts and imitate their natural behavior during the game.

How to train a cat correctly?

To find out what your cat prefers to climb or chase, try different toys and exercises in turn. This will help you see which ones it likes best. It is also good to change toys every couple of days so that your cat does not get bored.

And speaking of toys, here are a few of our favorite options:

Cat Exercise
  • Cat Trees: The ideal cat tree is a floor-to-ceiling structure made from various materials that your cat can use for climbing and combing claws. Also, such a tree is an excellent answer to how to train cats, as it provides an opportunity for effective training.
  • Mice with catnip: Your cat runs well, hunting for a toy as a prey.
  • Feather wand: These toys imitate birds, and cats love to hunt them. Such a hunt is better than real, so you have a good way to take care of the wild! During the game, drag your cat, flutter and flutter with feathers toys, as if it were a bird.
  • Cardboard boxes: Cats love to hide and jump in boxes. The advantage of such a toy is that you most likely already have it at home.
  • Flashlights or lasers: Cats love to hunt, and a laser or flashlight is an easy way to make them run by moving the beam around the room and on the walls. Just make sure that your game ends with your cat catching its “prey” so that there is no disappointment. (Do not forget that you can not shine a beam, especially a laser, directly into the eyes of a cat.)
  • Wheel for cats: If your pet has excess energy and you have free space for a wheel for cats, then this is a good tool that will allow your pet to run and pursue more.

Although cats love to relax, regular exercise and games have a big impact on their health. If you are already engaged with your cat or just thought about it, remember that your games must use its natural instincts. There are so many ways to play with your pet and find what it likes the most. Exercise for the cat will help it stay active and happy for many years.


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